Achieving your fitness goals goes hand-in-hand with nourishing your body, and I’m excited to offer personalized nutrition plans and tips in collaboration with Karli Blakley, a registered dietitian.

Karli specializes in helping women unlearn diet culture, rediscover the joy of eating, and develop a healthier relationship with food—free from guilt or restriction. Whether you’re looking for guidance on balanced meal planning, portion tips, or simply building a more mindful approach to eating, we’re here to support you.

Nutrition plans are available upon request and designed to complement your fitness journey, empowering you to feel strong, energized, and confident in your body.

Ready to explore a guilt-free, sustainable approach to nutrition? Contact me today to learn more about how Karli and I can help you thrive!

As a B&B member, you also have special discounted rates with services for Karli! Look for your discount code in your payment email.