Join us for a fun, HIIT/Circuit Style Workout!

Classes currently offered on:

Monday- Friday: 11:00am

Saturdays: 10:30am

Classes held at: 12433 E 104th Pl UNIT 103, Commerce City, CO 80022

Empowering women with personalized training and kid-friendly classes.

Services we offer

Group Fitness Classes

Join us for fun, energizing group fitness classes designed for women of all fitness levels. Classes are held every Monday-Friday at 11am and Saturday at 10:30am, making it easy to fit into your schedule.

We believe fitness should be accessible and family-friendly, which is why we encourage you to bring your kids along—no babysitter required! Your children will stay in sight the entire time, creating a safe and supportive environment for both moms and kids.

We don’t offer formal childcare, but we make it work together! If you have a baby, bring a blanket or carrier so they can stay comfortable while you move. Need to pause mid-class to nurse or comfort your little one? No worries—we’re here to support you.

With flexible packages tailored to your needs, you can join us as often as your schedule allows. Whether you're building strength, improving endurance, or just enjoying time with other women, this is your space to grow and thrive—alongside your little ones!

1:1 Personal Training

Take the stress out of fitness with 1:1 personal training sessions tailored to your unique goals and lifestyle. I know how challenging it can be to find trustworthy childcare, which is why I encourage you to bring your baby or kids along. Your little ones are welcome to stay with you during our sessions, so you can focus on your fitness without worrying about leaving them behind.

Each 50-minute session is customized to meet your specific needs, whether you're looking to build strength, improve endurance, or achieve other personal fitness goals. Together, we'll create a plan that works for you, providing guidance, motivation, and support every step of the way.

To book a 1:1 session, simply schedule using our system or send me a DM, email, or text message. Let’s work together to help you feel strong, confident, and empowered!

Virtual Training

At Barbells & Babies Fitness, our Virtual Personal Training service is designed to bring personalized fitness directly to you, no matter where you are.

For just $200 a month, you’ll receive five custom workouts each week, tailored to your fitness level and goals.

We offer a 30-minute video check-in each week to ensure you’re progressing and to adjust your plan as needed.

Our easy-to-use app tracks your progress and provides instructional videos for each exercise, so you always know how to perform movements safely and effectively.

Whether you’re not near our physical location or simply prefer the flexibility of training at home, our virtual training program ensures you have the support and guidance to better yourself and reach your fitness goals.

Nutrition Support

Achieving your fitness goals goes hand-in-hand with nourishing your body, and I’m excited to offer personalized nutrition plans and tips in collaboration with Karli Blakley, a registered dietitian.

Karli specializes in helping women unlearn diet culture, rediscover the joy of eating, and develop a healthier relationship with food—free from guilt or restriction. Whether you’re looking for guidance on balanced meal planning, portion tips, or simply building a more mindful approach to eating, we’re here to support you.

Nutrition plans are available upon request and designed to complement your fitness journey, empowering you to feel strong, energized, and confident in your body.

Ready to explore a guilt-free, sustainable approach to nutrition? Contact me today to learn more about how Karli and I can help you thrive!

Reserve an appointment

Book Now!

Group Fitness Classes
Join our fun and supportive group fitness classes! To reserve your spot, please use our scheduling platform to the right. It will prompt you to sign up for the membership you would like or you can choose to pay the drop in rate.

Classes are held Monday- Friday at 11am and Saturdays at 10:30am, and you’re welcome to bring your kids along—no babysitter needed. Let’s move, sweat, and grow stronger together!

1:1 Personal Training
Book your 50-minute personalized training session today! Bring your little ones along and let’s work together to create a plan tailored to your fitness goals. Your journey starts here! Fill out the form to the right to book or send me a DM, email, or text.

Virtual Training
Book your monthly virtual training membership today! You’ll receive five personalized workouts each week, designed specifically for your goals. Plus, you’ll have a 30-minute video check-in each week to track progress and adjust as needed. The app we use helps you follow along with your workouts and provides video demos for each exercise. To get started, select the appointment type “Virtual Training.”

Our
company values

At B&B Fitness, we empower women to grow stronger physically, mentally, and spiritually in a supportive, family-friendly environment. With faith as our foundation and a focus on holistic health, we’re here to help you achieve your fitness goals—no judgment, no stress.

Learn more